Barður Jacobsen 45:00 row
10,559m
Meters
45:00.0
Time
2:07.8
Pace
655
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 913 |
| Drag Factor | 109 |
January 06, 2023 22:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,559m | 2:07.8 | 167 | 876 | 20 |
| 9:00.0 | 2,090m | 2:09.1 | 162 | 858 | 21 |
| 18:00.0 | 2,102m | 2:08.4 | 165 | 868 | 19 |
| 27:00.0 | 2,097m | 2:08.7 | 164 | 864 | 20 |
| 36:00.0 | 2,120m | 2:07.3 | 169 | 883 | 20 |
| 45:00.0 | 2,151m | 2:05.5 | 177 | 909 | 21 |
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Workout Graph
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