Barður Jacobsen 3x20:00/1:30r row
14,073
Meters
1:00:00.0
Time
2:07.9
Pace
874
Calories
149
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 14,114 |
| Overall Time | 1:04:30.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 19 |
| Stroke Count | 1130 |
| Drag Factor | 109 |
January 08, 2023 13:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,073 | 2:07.9 | 167 | 875 | 19 | 149 |
| 20:00.0 | 4,673 | 2:08.3 | 165 | 869 | 19 | 149 |
| 20:00.0 | 4,688 | 2:07.9 | 167 | 874 | 19 | 149 |
| 20:00.0 | 4,713 | 2:07.3 | 170 | 883 | 19 | 150 |
| r41 |
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Workout Graph
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