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Barður Jacobsen 15x1500m/1:00r row

22,500

Meters

1:31:05.4

Time

2:01.4

Pace

1466

Calories

151

Heart Rate

Rest Distance308
Rest Time15:00.0
Overall Distance22,808
Overall Time1:46:05.4
Average Watts195
Calories Per Hour965
Stroke Rate22
Stroke Count2096
Drag Factor113

January 12, 2023 20:08:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:31:05.4 22,500 2:01.4 195 965 22 151
6:06.7 1,500 2:02.2 192 952 24 148
6:06.1 1,500 2:02.0 193 953 24 150
6:06.4 1,500 2:02.1 192 953 23 150
6:06.0 1,500 2:02.0 193 954 23 150
6:06.1 1,500 2:02.0 193 953 22 151
6:06.2 1,500 2:02.0 192 953 22 151
6:06.3 1,500 2:02.1 192 953 22 150
6:06.2 1,500 2:02.0 192 953 23 151
6:06.1 1,500 2:02.0 193 953 23 151
6:06.0 1,500 2:02.0 193 954 23 150
6:05.3 1,500 2:01.7 194 965 23 151
6:04.2 1,500 2:01.4 196 968 23 151
6:01.7 1,500 2:00.5 200 985 23 154
6:00.2 1,500 2:00.0 202 989 22 157
5:52.1 1,500 1:57.3 216 1042 24 161
r308

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Workout Graph

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