Barður Jacobsen v30:00/2:00r...2 row
14,811m
Meters
1:00:00.0
Time
2:01.5
Pace
970
Calories
162
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,839m |
| Overall Time | 1:04:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 22 |
| Stroke Count | 1301 |
| Drag Factor | 113 |
January 22, 2023 17:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,811m | 2:01.5 | 195 | 971 | 22 | 162 | |
| 30:00.0 | 7,340m | 2:02.6 | 190 | 953 | 22 | 156 | |
| r: 2:00 | 16m | ||||||
| 30:00.0 | 7,470m | 2:00.4 | 200 | 988 | 22 | 168 | |
| r: 2:00 | 12m | ||||||
| r28m |
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Workout Graph
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