Barður Jacobsen 3x20:00/2:00r row
14,038m
Meters
1:00:00.0
Time
2:08.2
Pace
870
Calories
143
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,103m |
| Overall Time | 1:06:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 18 |
| Stroke Count | 1086 |
| Drag Factor | 106 |
January 25, 2023 17:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,038m | 2:08.2 | 166 | 871 | 18 | 143 |
| 20:00.0 | 4,643m | 2:09.2 | 162 | 858 | 18 | 143 |
| 20:00.0 | 4,680m | 2:08.2 | 166 | 871 | 18 | 144 |
| 20:00.0 | 4,715m | 2:07.2 | 170 | 884 | 18 | 143 |
| r65m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.