Barður Jacobsen 3x20:00/1:30r row
14,911m
Meters
1:00:00.0
Time
2:00.7
Pace
983
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 14,940m |
| Overall Time | 1:04:30.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 19 |
| Stroke Count | 1151 |
| Drag Factor | 111 |
January 30, 2023 19:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,911m | 2:00.7 | 199 | 984 | 19 | |
| 20:00.0 | 4,908m | 2:02.2 | 192 | 959 | 19 | |
| 20:00.0 | 4,924m | 2:01.8 | 193 | 965 | 19 | |
| 20:00.0 | 5,079m | 1:58.1 | 212 | 1030 | 20 | |
| r29m |
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Workout Graph
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