Barður Jacobsen 40:00 row
10,126
Meters
40:00.0
Time
1:58.5
Pace
680
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 23 |
| Stroke Count | 933 |
| Drag Factor | 113 |
February 04, 2023 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,126 | 1:58.5 | 210 | 1020 | 680 | 23 |
| 8:00.0 | 2,012 | 1:59.2 | 206 | 1005 | 134 | 23 |
| 16:00.0 | 2,019 | 1:58.8 | 208 | 1012 | 135 | 24 |
| 24:00.0 | 2,025 | 1:58.5 | 210 | 1020 | 136 | 23 |
| 32:00.0 | 2,034 | 1:57.9 | 213 | 1027 | 137 | 23 |
| 40:00.0 | 2,036 | 1:57.8 | 214 | 1035 | 138 | 23 |
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Workout Graph
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