Barður Jacobsen 4x20:00/1:30r row
18,898m
Meters
1:20:00.0
Time
2:06.9
Pace
1182
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,955m |
| Overall Time | 1:26:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 18 |
| Stroke Count | 1439 |
| Drag Factor | 111 |
February 07, 2023 18:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 18,898m | 2:06.9 | 171 | 888 | 18 | |
| 20:00.0 | 4,724m | 2:07.0 | 171 | 887 | 18 | |
| 20:00.0 | 4,724m | 2:07.0 | 171 | 887 | 18 | |
| 20:00.0 | 4,723m | 2:07.0 | 171 | 887 | 18 | |
| 20:00.0 | 4,727m | 2:06.9 | 171 | 889 | 18 | |
| r57m |
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Workout Graph
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