Barður Jacobsen 30:00 row
7,718m
Meters
30:00.0
Time
1:56.6
Pace
526
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
February 09, 2023 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,718m | 1:56.6 | 221 | 1059 | 20 |
| 6:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 20 |
| 12:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 20 |
| 18:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 20 |
| 24:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 20 |
| 30:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 20 |
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Workout Graph
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