Barður Jacobsen 3x15:00/2:00r row
11,433m
Meters
45:00.0
Time
1:58.0
Pace
772
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,477m |
| Overall Time | 51:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 22 |
| Stroke Count | 1015 |
| Drag Factor | 115 |
February 16, 2023 20:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,433m | 1:58.0 | 213 | 1031 | 22 | |
| 15:00.0 | 3,801m | 1:58.3 | 211 | 1025 | 23 | |
| 15:00.0 | 3,808m | 1:58.1 | 212 | 1029 | 22 | |
| 15:00.0 | 3,824m | 1:57.6 | 215 | 1039 | 23 | |
| r44m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.