Barður Jacobsen 1x20:00/1:30r row
4,617m
Meters
20:00.0
Time
2:09.9
Pace
282
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 4,634m |
| Overall Time | 21:30.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 18 |
| Stroke Count | 364 |
| Drag Factor | 120 |
February 18, 2023 19:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,617m | 2:09.9 | 159 | 848 | 18 | |
| 20:00.0 | 4,616m | 2:09.9 | 159 | 848 | 18 | |
| r17m |
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Workout Graph
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