Barður Jacobsen 2x10:00/6:00r row
5,435m
Meters
20:00.0
Time
1:50.3
Pace
397
Calories
| Rest Distance | 134m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,569m |
| Overall Time | 32:00.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 28 |
| Stroke Count | 556 |
| Drag Factor | 122 |
February 19, 2023 21:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,435m | 1:50.3 | 260 | 1195 | 28 | |
| 10:00.0 | 2,707m | 1:50.8 | 257 | 1184 | 28 | |
| 10:00.0 | 2,727m | 1:50.0 | 263 | 1204 | 28 | |
| r134m |
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Workout Graph
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