Fredrik Sandnes 30:00 SkiErg
7,207
Meters
30:00.0
Time
2:04.8
Pace
457
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 42 |
| Stroke Count | 1275 |
| Drag Factor | 100 |
August 16, 2019 14:43:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,207 | 2:04.8 | 180 | 918 | 42 |
| 6:00.0 | 1,438 | 2:05.1 | 178 | 914 | 41 |
| 12:00.0 | 1,445 | 2:04.5 | 181 | 923 | 41 |
| 18:00.0 | 1,456 | 2:03.6 | 185 | 937 | 43 |
| 24:00.0 | 1,433 | 2:05.6 | 177 | 907 | 43 |
| 30:00.0 | 1,436 | 2:05.3 | 178 | 911 | 44 |
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Workout Graph
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