Fredrik Sandnes 30:00 SkiErg
7,467
Meters
30:00.0
Time
2:00.5
Pace
491
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 42 |
| Stroke Count | 1257 |
| Drag Factor | 94 |
September 04, 2019 15:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,467 | 2:00.5 | 200 | 987 | 42 |
| 6:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 42 |
| 12:00.0 | 1,504 | 1:59.6 | 204 | 1002 | 43 |
| 18:00.0 | 1,492 | 2:00.6 | 199 | 985 | 42 |
| 24:00.0 | 1,478 | 2:01.7 | 194 | 966 | 41 |
| 30:00.0 | 1,485 | 2:01.2 | 197 | 976 | 41 |
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Workout Graph
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