Fredrik Sandnes 30:00 SkiErg
7,427
Meters
30:00.0
Time
2:01.1
Pace
487
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 44 |
| Stroke Count | 1321 |
| Drag Factor | 86 |
November 05, 2019 15:19:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,427 | 2:01.1 | 197 | 976 | 44 |
| 6:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 45 |
| 12:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 44 |
| 18:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 44 |
| 24:00.0 | 1,423 | 2:06.4 | 173 | 895 | 42 |
| 30:00.0 | 1,459 | 2:03.3 | 186 | 941 | 44 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.