Fredrik Sandnes 30:00 SkiErg
7,550
Meters
30:00.0
Time
1:59.2
Pace
502
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 47 |
| Stroke Count | 1395 |
| Drag Factor | 105 |
December 06, 2019 14:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,550 | 1:59.2 | 207 | 1011 | 47 |
| 6:00.0 | 1,502 | 1:59.8 | 203 | 999 | 45 |
| 12:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 46 |
| 18:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 46 |
| 24:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 47 |
| 30:00.0 | 1,521 | 1:58.3 | 211 | 1026 | 49 |
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Workout Graph
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