Fredrik Sandnes 24:07 SkiErg
5,677
Meters
24:07.3
Time
2:07.4
Pace
354
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 43 |
| Stroke Count | 1038 |
| Drag Factor | 83 |
December 13, 2019 15:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:07.3 | 5,677 | 2:07.4 | 169 | 881 | 354 | 43 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 42 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 43 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 45 |
| 20:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 45 |
| 24:07.0 | 878 | 2:20.6 | 126 | 732 | 50 | 40 |
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Workout Graph
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