Fredrik Sandnes 10000m SkiErg

10,000

Meters

43:54.1

Time

2:11.7

Pace

604

Calories

Average Watts153
Calories Per Hour827
Stroke Rate42
Stroke Count1825
Drag Factor100

January 08, 2020 14:49:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:54.1 10,000 2:11.7 153 827 42
8:56.0 2,000 2:14.0 145 800 39
8:49.3 4,000 2:12.3 151 819 41
8:51.2 6,000 2:12.8 149 814 42
8:53.7 8,000 2:13.4 147 807 41
8:23.9 10,000 2:05.9 175 902 45

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Workout Graph

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