Fredrik Sandnes 30:00 SkiErg
7,585
Meters
30:00.0
Time
1:58.6
Pace
507
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 45 |
| Stroke Count | 1366 |
| Drag Factor | 105 |
January 22, 2020 15:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,585 | 1:58.6 | 210 | 1021 | 45 |
| 6:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 43 |
| 12:00.0 | 1,518 | 1:58.5 | 210 | 1022 | 44 |
| 18:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 45 |
| 24:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 45 |
| 30:00.0 | 1,528 | 1:57.8 | 214 | 1036 | 49 |
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Workout Graph
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