Fredrik Sandnes 30:00 SkiErg
7,586
Meters
30:00.0
Time
1:58.6
Pace
508
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 45 |
| Stroke Count | 1343 |
| Drag Factor | 97 |
March 06, 2020 14:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,586 | 1:58.6 | 210 | 1021 | 45 |
| 6:00.0 | 1,526 | 1:57.9 | 213 | 1033 | 42 |
| 12:00.0 | 1,521 | 1:58.3 | 211 | 1026 | 43 |
| 18:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 44 |
| 24:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 46 |
| 30:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 48 |
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Workout Graph
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