Fredrik Sandnes 30:00 SkiErg
7,287
Meters
30:00.0
Time
2:03.5
Pace
467
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 44 |
| Stroke Count | 1330 |
| Drag Factor | 102 |
June 17, 2020 14:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,287 | 2:03.5 | 186 | 939 | 44 |
| 6:00.0 | 1,445 | 2:04.5 | 181 | 923 | 41 |
| 12:00.0 | 1,453 | 2:03.8 | 184 | 933 | 42 |
| 18:00.0 | 1,464 | 2:02.9 | 188 | 948 | 44 |
| 24:00.0 | 1,457 | 2:03.5 | 186 | 938 | 46 |
| 30:00.0 | 1,469 | 2:02.5 | 190 | 954 | 49 |
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Workout Graph
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