Fredrik Sandnes 30:00 SkiErg
7,313
Meters
30:00.0
Time
2:03.0
Pace
470
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 42 |
| Stroke Count | 1261 |
| Drag Factor | 113 |
September 25, 2020 15:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,313 | 2:03.0 | 188 | 946 | 42 |
| 6:00.0 | 1,449 | 2:04.2 | 183 | 928 | 40 |
| 12:00.0 | 1,455 | 2:03.7 | 185 | 936 | 41 |
| 18:00.0 | 1,461 | 2:03.2 | 187 | 944 | 41 |
| 24:00.0 | 1,457 | 2:03.5 | 186 | 938 | 42 |
| 30:00.0 | 1,490 | 2:00.8 | 199 | 983 | 46 |
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Workout Graph
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