Fredrik Sandnes 30:00 SkiErg
6,957
Meters
30:00.0
Time
2:09.3
Pace
427
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 39 |
| Stroke Count | 1171 |
| Drag Factor | 138 |
December 03, 2021 14:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,957 | 2:09.3 | 162 | 856 | 39 |
| 6:00.0 | 1,353 | 2:13.0 | 149 | 811 | 35 |
| 12:00.0 | 1,377 | 2:10.7 | 157 | 839 | 38 |
| 18:00.0 | 1,393 | 2:09.2 | 162 | 858 | 39 |
| 24:00.0 | 1,412 | 2:07.4 | 169 | 881 | 41 |
| 30:00.0 | 1,423 | 2:06.4 | 173 | 895 | 42 |
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Workout Graph
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