Fredrik Sandnes 30:00 SkiErg

7,342

Meters

30:00.0

Time

2:02.5

Pace

474

Calories

Average Watts190
Calories Per Hour953
Stroke Rate41
Stroke Count1228
Drag Factor227

March 03, 2022 15:41:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,342 2:02.5 190 953 41
6:00.0 1,486 2:01.1 197 977 39
12:00.0 1,495 2:00.4 201 990 40
18:00.0 1,501 1:59.9 203 998 41
24:00.0 1,434 2:05.5 177 909 41
30:00.0 1,427 2:06.1 174 900 43

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Workout Graph

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