Fredrik Sandnes 30:00 SkiErg
7,208
Meters
30:00.0
Time
2:04.8
Pace
458
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 41 |
| Stroke Count | 1223 |
| Drag Factor | 79 |
March 23, 2022 14:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,208 | 2:04.8 | 180 | 918 | 41 |
| 6:00.0 | 1,398 | 2:08.7 | 164 | 864 | 38 |
| 12:00.0 | 1,430 | 2:05.8 | 175 | 903 | 40 |
| 18:00.0 | 1,452 | 2:03.9 | 184 | 932 | 41 |
| 24:00.0 | 1,481 | 2:01.5 | 195 | 970 | 43 |
| 30:00.0 | 1,447 | 2:04.3 | 182 | 925 | 42 |
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Workout Graph
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