Fredrik Sandnes 30:06 SkiErg
6,993
Meters
30:06.2
Time
2:09.1
Pace
427
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 34 |
| Stroke Count | 1372 |
| Drag Factor | 82 |
December 19, 2022 14:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 6,993 | 2:09.1 | 162 | 859 | 34 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 37 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 38 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 39 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 39 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 40 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 878 | 41 |
| 30:06.2 | 21 | 2:27.6 | 109 | 674 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.