Fredrik Sandnes 30:00 SkiErg
7,238
Meters
30:00.0
Time
2:04.3
Pace
460
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 42 |
| Stroke Count | 1283 |
| Drag Factor | 78 |
December 30, 2022 13:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,238 | 2:04.3 | 182 | 926 | 42 |
| 6:00.0 | 1,431 | 2:05.7 | 176 | 905 | 41 |
| 12:00.0 | 1,436 | 2:05.3 | 178 | 911 | 41 |
| 18:00.0 | 1,449 | 2:04.2 | 183 | 928 | 43 |
| 24:00.0 | 1,450 | 2:04.1 | 183 | 929 | 43 |
| 30:00.0 | 1,473 | 2:02.1 | 192 | 960 | 45 |
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Workout Graph
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