Fredrik Sandnes 30:00 SkiErg
6,967
Meters
30:00.0
Time
2:09.1
Pace
427
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 47 |
| Stroke Count | 1414 |
| Drag Factor | 120 |
October 17, 2023 14:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,967 | 2:09.1 | 162 | 858 | 47 |
| 6:00.0 | 1,388 | 2:09.6 | 160 | 852 | 44 |
| 12:00.0 | 1,393 | 2:09.2 | 162 | 858 | 46 |
| 18:00.0 | 1,397 | 2:08.8 | 164 | 863 | 46 |
| 24:00.0 | 1,390 | 2:09.4 | 161 | 854 | 49 |
| 30:00.0 | 1,399 | 2:08.6 | 164 | 865 | 52 |
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Workout Graph
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