Fredrik Sandnes 30:00 SkiErg
7,241
Meters
30:00.0
Time
2:04.2
Pace
461
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 47 |
| Stroke Count | 1434 |
| Drag Factor | 141 |
January 30, 2024 14:27:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,241 | 2:04.2 | 182 | 927 | 47 |
| 6:00.0 | 1,458 | 2:03.4 | 186 | 940 | 45 |
| 12:00.0 | 1,451 | 2:04.0 | 183 | 930 | 47 |
| 18:00.0 | 1,455 | 2:03.7 | 185 | 936 | 48 |
| 24:00.0 | 1,439 | 2:05.0 | 179 | 915 | 49 |
| 30:00.0 | 1,439 | 2:05.0 | 179 | 915 | 50 |
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Workout Graph
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