Fredrik Sandnes 30:00 SkiErg
7,321
Meters
30:00.0
Time
2:02.9
Pace
472
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 51 |
| Stroke Count | 1556 |
| Drag Factor | 112 |
February 27, 2024 14:26:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,321 | 2:02.9 | 188 | 948 | 51 |
| 6:00.0 | 1,483 | 2:01.3 | 196 | 973 | 51 |
| 12:00.0 | 1,477 | 2:01.8 | 193 | 965 | 52 |
| 18:00.0 | 1,477 | 2:01.8 | 193 | 965 | 52 |
| 24:00.0 | 1,467 | 2:02.6 | 189 | 952 | 52 |
| 30:00.0 | 1,417 | 2:07.0 | 171 | 887 | 52 |
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Workout Graph
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