Fredrik Sandnes 30:00 SkiErg
7,449
Meters
30:00.0
Time
2:00.8
Pace
489
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 48 |
| Stroke Count | 1465 |
| Drag Factor | 98 |
March 01, 2024 14:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,449 | 2:00.8 | 198 | 982 | 48 |
| 6:00.0 | 1,488 | 2:00.9 | 198 | 980 | 48 |
| 12:00.0 | 1,492 | 2:00.6 | 199 | 985 | 49 |
| 18:00.0 | 1,494 | 2:00.4 | 200 | 988 | 49 |
| 24:00.0 | 1,482 | 2:01.4 | 195 | 972 | 49 |
| 30:00.0 | 1,494 | 2:00.4 | 200 | 988 | 49 |
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Workout Graph
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