Fredrik Sandnes 30:00 SkiErg
7,279
Meters
30:00.0
Time
2:03.6
Pace
467
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 49 |
| Stroke Count | 1485 |
| Drag Factor | 110 |
March 12, 2024 14:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,279 | 2:03.6 | 185 | 937 | 49 |
| 6:00.0 | 1,482 | 2:01.4 | 195 | 972 | 47 |
| 12:00.0 | 1,478 | 2:01.7 | 194 | 966 | 49 |
| 18:00.0 | 1,478 | 2:01.7 | 194 | 966 | 51 |
| 24:00.0 | 1,412 | 2:07.4 | 169 | 881 | 50 |
| 30:00.0 | 1,428 | 2:06.0 | 175 | 901 | 51 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.