Fredrik Sandnes 15:06 SkiErg
3,391
Meters
15:06.8
Time
2:13.7
Pace
201
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 33 |
| Stroke Count | 632 |
| Drag Factor | 108 |
December 02, 2024 15:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.8 | 3,391 | 2:13.7 | 146 | 803 | 33 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 41 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 42 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 43 |
| 15:06.7 | 22 | 2:32.2 | 99 | 641 | 9 |
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Workout Graph
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