Fredrik Sandnes 20:08 SkiErg

4,567

Meters

20:08.4

Time

2:12.2

Pace

273

Calories

Average Watts151
Calories Per Hour820
Stroke Rate37
Stroke Count867
Drag Factor109

December 17, 2024 15:35:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:08.4 4,567 2:12.2 151 820 37
5:00.0 1,135 2:12.1 152 821 43
10:00.0 1,119 2:14.0 145 800 43
15:00.0 1,128 2:12.9 149 812 43
20:00.0 1,160 2:09.3 162 857 44
20:08.4 25 2:48.0 74 554 16

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Workout Graph

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