Fredrik Sandnes 30:00 SkiErg
7,240
Meters
30:00.0
Time
2:04.3
Pace
461
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 43 |
| Stroke Count | 1305 |
| Drag Factor | 110 |
January 28, 2025 15:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,240 | 2:04.3 | 182 | 927 | 43 |
| 6:00.0 | 1,436 | 2:05.3 | 178 | 911 | 42 |
| 12:00.0 | 1,443 | 2:04.7 | 180 | 920 | 43 |
| 18:00.0 | 1,449 | 2:04.2 | 183 | 928 | 43 |
| 24:00.0 | 1,448 | 2:04.3 | 182 | 927 | 44 |
| 30:00.0 | 1,465 | 2:02.8 | 189 | 949 | 45 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.