Fredrik Sandnes 30:00 SkiErg
7,271
Meters
30:00.0
Time
2:03.7
Pace
465
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 43 |
| Stroke Count | 1314 |
| Drag Factor | 109 |
February 05, 2025 15:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,271 | 2:03.7 | 185 | 935 | 43 |
| 6:00.0 | 1,450 | 2:04.1 | 183 | 929 | 43 |
| 12:00.0 | 1,453 | 2:03.8 | 184 | 933 | 43 |
| 18:00.0 | 1,455 | 2:03.7 | 185 | 936 | 43 |
| 24:00.0 | 1,452 | 2:03.9 | 184 | 932 | 44 |
| 30:00.0 | 1,460 | 2:03.2 | 187 | 942 | 46 |
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Workout Graph
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