Chris Cartwright 5:00 row
1,089
Meters
5:00.0
Time
2:17.7
Pace
60
Calories
103
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 124 |
May 08, 2025 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,089 | 2:17.7 | 134 | 720 | 60 | 27 | 103 |
| 1:00.0 | 198 | 2:31.5 | 101 | 600 | 10 | 27 | 92 |
| 2:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 27 | 99 |
| 3:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 27 | 103 |
| 4:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 27 | 108 |
| 5:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 28 | 113 |
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Workout Graph
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