Chris Cartwright v1:00/2:00r...5 row
1,297
Meters
5:00.0
Time
1:55.6
Pace
87
Calories
121
Heart Rate
| Rest Distance | 1,559 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,856 |
| Overall Time | 15:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 29 |
| Stroke Count | 149 |
| Drag Factor | 124 |
May 08, 2025 15:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 29 | 121 | |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 30 | 109 | |
| r: 2:00 | 350 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 29 | 117 | |
| r: 2:00 | 342 | ||||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 30 | 123 | |
| r: 2:00 | 297 | ||||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 30 | 125 | |
| r: 2:00 | 294 | ||||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 30 | 131 | |
| r: 2:00 | 276 | ||||||
| r1,559 |
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Workout Graph
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