Chris Cartwright 5:00 row
929
Meters
5:00.0
Time
2:41.4
Pace
47
Calories
106
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 124 |
May 08, 2025 15:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 47 | 24 | 106 |
| 1:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 25 | 109 |
| 2:00.0 | 205 | 2:26.3 | 112 | 684 | 11 | 25 | 111 |
| 3:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 25 | 106 |
| 4:00.0 | 184 | 2:43.0 | 81 | 577 | 9 | 24 | 106 |
| 5:00.0 | 156 | 3:12.3 | 49 | 469 | 7 | 21 | 102 |
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Workout Graph
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