Chris Cartwright 15:00 row
3,229
Meters
15:00.0
Time
2:19.3
Pace
185
Calories
113
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 27 |
| Stroke Count | 406 |
| Drag Factor | 120 |
May 25, 2025 14:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,229 | 2:19.3 | 129 | 740 | 185 | 27 | 113 |
| 3:00.0 | 606 | 2:28.5 | 107 | 660 | 33 | 27 | 100 |
| 6:00.0 | 622 | 2:24.6 | 116 | 680 | 34 | 26 | 108 |
| 9:00.0 | 638 | 2:21.0 | 125 | 720 | 36 | 27 | 111 |
| 12:00.0 | 663 | 2:15.7 | 140 | 780 | 39 | 27 | 118 |
| 15:00.0 | 701 | 2:08.3 | 165 | 860 | 43 | 28 | 128 |
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Workout Graph
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