Chris Cartwright 30:00 row
6,101
Meters
30:00.0
Time
2:27.5
Pace
334
Calories
114
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 119 |
August 04, 2025 14:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,101 | 2:27.5 | 109 | 675 | 22 | 114 |
| 6:00.0 | 1,222 | 2:27.2 | 110 | 676 | 24 | 106 |
| 12:00.0 | 1,235 | 2:25.7 | 113 | 689 | 24 | 109 |
| 18:00.0 | 1,214 | 2:28.2 | 107 | 669 | 22 | 115 |
| 24:00.0 | 1,203 | 2:29.6 | 104 | 659 | 21 | 119 |
| 30:00.0 | 1,227 | 2:26.6 | 111 | 681 | 21 | 122 |
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Workout Graph
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