Chris Cartwright v1:00/2:00r...10 row
2,562
Meters
10:00.0
Time
1:57.0
Pace
172
Calories
130
Heart Rate
| Rest Distance | 3,802 |
|---|---|
| Rest Time | 26:00.0 |
| Overall Distance | 6,364 |
| Overall Time | 36:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 29 |
| Stroke Count | 292 |
| Drag Factor | 119 |
August 08, 2025 14:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,562 | 1:57.0 | 218 | 1050 | 29 | 130 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 30 | 120 | |
| r: 2:00 | 306 | ||||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 29 | 125 | |
| r: 2:00 | 292 | ||||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 29 | 127 | |
| r: 2:00 | 288 | ||||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 29 | 129 | |
| r: 2:00 | 290 | ||||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 30 | 132 | |
| r: 5:00 | 740 | ||||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 29 | 131 | |
| r: 2:00 | 267 | ||||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 29 | 134 | |
| r: 2:00 | 267 | ||||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 29 | 133 | |
| r: 2:00 | 278 | ||||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 29 | 137 | |
| r: 2:00 | 264 | ||||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 29 | 135 | |
| r: 5:00 | 810 | ||||||
| r3,802 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.