Chris Cartwright 10:00 row
2,077
Meters
10:00.0
Time
2:24.4
Pace
119
Calories
109
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 116 |
September 01, 2025 14:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,077 | 2:24.4 | 116 | 699 | 25 | 109 |
| 2:00.0 | 383 | 2:36.6 | 91 | 613 | 25 | 98 |
| 4:00.0 | 395 | 2:31.8 | 100 | 643 | 25 | 99 |
| 6:00.0 | 404 | 2:28.5 | 107 | 667 | 25 | 107 |
| 8:00.0 | 431 | 2:19.2 | 130 | 746 | 26 | 117 |
| 10:00.0 | 465 | 2:09.0 | 163 | 860 | 28 | 127 |
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Workout Graph
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