Chris Cartwright 30:00 row
6,344
Meters
30:00.0
Time
2:21.8
Pace
364
Calories
119
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 118 |
September 20, 2025 14:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,344 | 2:21.8 | 123 | 721 | 25 | 119 |
| 6:00.0 | 1,249 | 2:24.1 | 117 | 702 | 26 | 107 |
| 12:00.0 | 1,270 | 2:21.7 | 123 | 723 | 26 | 116 |
| 18:00.0 | 1,271 | 2:21.6 | 123 | 724 | 26 | 119 |
| 24:00.0 | 1,277 | 2:20.9 | 125 | 730 | 25 | 125 |
| 30:00.0 | 1,279 | 2:20.7 | 126 | 732 | 25 | 128 |
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Workout Graph
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