Chris Cartwright 30:00 row
6,411
Meters
30:00.0
Time
2:20.3
Pace
371
Calories
120
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 119 |
November 07, 2025 14:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,411 | 2:20.3 | 127 | 735 | 25 | 120 |
| 6:00.0 | 1,243 | 2:24.8 | 115 | 696 | 25 | 105 |
| 12:00.0 | 1,249 | 2:24.1 | 117 | 702 | 25 | 113 |
| 18:00.0 | 1,289 | 2:19.6 | 129 | 742 | 25 | 121 |
| 24:00.0 | 1,309 | 2:17.5 | 135 | 763 | 25 | 127 |
| 30:00.0 | 1,321 | 2:16.2 | 138 | 776 | 26 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.