Chris Cartwright 40:00 row
7,859
Meters
40:00.0
Time
2:32.6
Pace
429
Calories
111
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 23 |
| Stroke Count | 925 |
| Drag Factor | 120 |
December 21, 2025 14:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,859 | 2:32.6 | 98 | 638 | 23 | 111 |
| 8:00.0 | 1,568 | 2:33.0 | 98 | 635 | 24 | 105 |
| 16:00.0 | 1,553 | 2:34.5 | 95 | 626 | 23 | 110 |
| 24:00.0 | 1,586 | 2:31.3 | 101 | 647 | 23 | 112 |
| 32:00.0 | 1,590 | 2:30.9 | 102 | 650 | 22 | 117 |
| 40:00.0 | 1,563 | 2:33.5 | 97 | 632 | 23 | 111 |
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Workout Graph
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