Chris Cartwright 40:00 row
7,746
Meters
40:00.0
Time
2:34.9
Pace
419
Calories
110
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 23 |
| Stroke Count | 923 |
| Drag Factor | 123 |
December 25, 2025 14:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,746 | 2:34.9 | 94 | 628 | 419 | 23 | 110 |
| 8:00.0 | 1,535 | 2:36.3 | 92 | 622 | 83 | 24 | 102 |
| 16:00.0 | 1,569 | 2:32.9 | 98 | 637 | 85 | 23 | 107 |
| 24:00.0 | 1,554 | 2:34.4 | 95 | 630 | 84 | 23 | 109 |
| 32:00.0 | 1,552 | 2:34.6 | 95 | 630 | 84 | 23 | 112 |
| 40:00.0 | 1,537 | 2:36.1 | 92 | 622 | 83 | 23 | 120 |
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Workout Graph
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