Chris Cartwright 10000m row

10,000

Meters

49:52.8

Time

2:29.6

Pace

446

Calories

118

Heart Rate

Average Watts104
Calories Per Hour659
Stroke Rate23
Stroke Count1164
Drag Factor120

January 06, 2026 14:44:19

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:52.8 10,000 2:29.6 104 659 446 23 118
9:35.3 2,000 2:23.8 118 704 113 25 119
10:07.5 4,000 2:31.8 100 643 112 23 117
9:57.6 6,000 2:29.4 105 661 111 23 118
10:04.5 8,000 2:31.1 101 648 110 23 121

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Workout Graph

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