Chris Cartwright 15:00 row
3,158
Meters
15:00.0
Time
2:22.4
Pace
180
Calories
113
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 376 |
| Drag Factor | 122 |
January 10, 2026 14:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,158 | 2:22.4 | 121 | 716 | 24 | 113 |
| 3:00.0 | 611 | 2:27.2 | 110 | 676 | 25 | 101 |
| 6:00.0 | 641 | 2:20.4 | 126 | 735 | 25 | 111 |
| 9:00.0 | 650 | 2:18.4 | 132 | 753 | 25 | 118 |
| 12:00.0 | 633 | 2:22.1 | 122 | 719 | 25 | 118 |
| 15:00.0 | 624 | 2:24.2 | 117 | 701 | 24 | 117 |
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Workout Graph
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