Chris Cartwright 15:00 row
2,669
Meters
15:00.0
Time
2:48.6
Pace
139
Calories
106
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
| Drag Factor | 120 |
January 14, 2026 14:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,669 | 2:48.6 | 73 | 551 | 22 | 106 |
| 3:00.0 | 563 | 2:39.8 | 86 | 594 | 24 | 110 |
| 6:00.0 | 564 | 2:39.5 | 86 | 596 | 23 | 111 |
| 9:00.0 | 559 | 2:41.0 | 84 | 588 | 23 | 109 |
| 12:00.0 | 496 | 3:01.4 | 59 | 501 | 21 | 101 |
| 15:00.0 | 487 | 3:04.8 | 55 | 490 | 21 | 101 |
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Workout Graph
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